It's been a long day , with all the speeches , presentations and stuff. Some were interesting though. The sports massage part was fun! Only two other schools attended this function.
Peirce Sec & GuangYang Sec.

There was this slideshow about injuries, the speaker made it sounds so, so interesting.
Seems like being a doctor isn't that easy after all.

During the 15 min breaks after each presentation ( there were 3 presentations ) ;
Everyone chiong go eat the spring rolls ; sandwiches ; small apple pies ;
Only got one word for this.

Burp (:

We had lunch at about 12.45 ?
Had to come back at 1.15 for Sports Massage Programme .

All the volleyballers were late , as usual .
(:

Everyone had to get a partner & get a cup of massage oil from the instructor ;
ALL the massages were ticklish!
There was massage that were for calves ( lower leg muscles ), & massage for the back .
XianLun use so much strength one!
: O

My hands were freaking oily after all the massage..



Lucky i'm from sports class ;
Dont need to go for Gym Clinics ;
Which taught you how gym improves your performance ;
Can go home early :D